My teachings transmit a deeper understanding of meditation and yoga that enables
to find real transformation and enlightenment in this life and at the same time
live a harmonious everyday life with family and work.


Interested Persons are kindly requested to ask themselves the following three questions:

1) Does that what I was reading here correspond to my own vision of meditation?

2)  Am I ready to practice more than 100 days for a confirming experience?

3)  Do I want to have a taste or will I learn seriously and commit myself?

Meditation requires Discipline and Self-Control

I teach this method of »Golden Flower Meditation« since 2012 with consistently confirmed effectiveness.

True transformation requires the willingness to be committed to active and disciplined practice:

As rational beings, we should avoid the three poisons of the spirit; ‹greed›, ‹hatred›, and ‹delusion› and free the
‹divine in us› by ‹loving recognition›. – We should unconditionally strive to ‹arrive with our soul completely in this life›
where we are. – If we strive for ‹harmony with everything› using the ‹knowing substance of our soul and breath›,
we can create ‹space for spiritual concerns› in normal daily life. – 
We should commit ourselves
to ‹sincerity› and ‹truth› and only walk on ‹paths that have heart›.

Whoever can attach deeper importance to these guidelines is warmly welcome.


1. «Efficient, scientific and contemporary meditation method» free of ideology and religion,
explained and passed on in charge-free private lessons with following support (no groups).

2. «Cultivation of a Living Nourishing Inner Silence» in the «Meditation of the Golden Flower»,
healing and transformation through body awareness and expansion of consciousness.

3.  «Passing on meditation in its deep dimension» as a contribution to world peace,
on an independent and friendly basis for everyone.

●  My offer is «completely free of charge» ● 
Spirituality should not be used for financial or personal gain.
I feel obliged to share this knowledge freely.

Although I know that we can only become free people and thereby find world peace by completely abandoning the monetary system and reviving our innate joy of giving, it is also possible to contribute to this by means of the current system. Should you therefore nonetheless wish to support my offer financially, you can support the non-profit »Project Meditation«Bank UBS, Zurich, ISBN CH48 0020 6206 P464 2575 0, Peter Todesco, 8610 Uster, reference: „Meditation“ (for explanations see »Information / Legal Notice«).

However, I am even more pleased if you can show your appreciation in my sense with »friendship and occasional feedback on your practice«. This way you help to further mutual »resonance and creative exchange« and thus strengthen the network »friends of meditation« to intensify your own meditation.

Kind regards – Peter Todesco

»Teaching and Practice of Meditation«

sms/tel:  079 765 61 11  / +41 (0)79 765 61 11

For legal reasons inquiries are answered exclusively against:
Complete Indication of «mail address – postal address – telephone number»


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handbuch:handbbokSHORT ARTICLE | WHY YOGA? – WHY MEDITATION? | | | | | 

Why Yoga? – Why Meditation?
  (klick on Article next Foto)


School of Meditation in Uster ZH – Near Train Station Uster: 

Monday to Friday

By Arrangement and Prior Announcement only

Lessons, Consultation , Instruction and Aftercare «free of charge»


Schule der Meditation | Peter Todesco | Tannenzaunstrasse 5 | P.O. Box 218
CH 8610 Uster 1 | Schweiz | Suisse | Switzerland



sms/tel:  079 765 61 11  /  +41 79 765 61 11

languages:  German / English / French / Italian 

Footpaths Description and driving directions to Course Location in Uster:
4 minutes footwalk from train station Uster ZH to |«School of Meditation» Tannenzaunstrasse 5 | CH 8610 Uster   

»Public Transport«Train-Station Uster exit underpass «Bahnhofpassage» staircase to «bus station» (RED ARROWS)

«By Car»: Center of Uster ZH near train station, (Entrance Examination West), after railroad crossing enter left to the Bankstrasse,
continuing to «park & ride» near train station (parking also at the Tannenzaunstrasse 5)  (YELLOW ARROWS)

(for walking & driving directions click on pictures to enlarge)

Wegbeschrieb TZ5 GELB P+R : ROT ÖV

Tannenzaunstrasse 3:5

Course Location in the City of Zurich – Near Central Station Zurich HB:

School of Meditation | Peter Todesco – Zürich | Weinbergstrasse 15 |8001 Zurich

Restaurant MOHINI | near Central | (on request)
Lectures about Meditation in the restaurant MOHINI

Courses can also be arranged individually in the City of Zurich:
sms/tel:  079 765 61 11  /  +41 79 765 61 11

Please note:

The »School of Meditation« offers courses and seminars all over Switzerland and worldwide:

On close distances (journey and return journey with public transport on the same day) courses are «free of charge».
For further distances, I expect the assumption of «Travel, Food, and Lodging» / facebook

Address of the School of Meditation in Uster ZH:         

    Peter Todesco  | Tannenzaunstrasse 5 | P.O. Box 218| 8610 Uster 1 | Switzerland | Schweiz | Suisse •
School of Meditation
Peter Todesco

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