MEDITATION AND YOGA – PATH OF ENLIGHTENMENT, LONGEVITY AND IMMORTALITY

The practice of «Becoming Silence» is «Meditation».
(Yoga is the state in which mental activities come to rest.)

In the «Inner Silence», in the Stillness of our
Mental Consciousness, our «True Being» reveals itself.
(Then the observer remains in the form corresponding to his nature.)

«Pure Consciousness», without thoughts and emotions,
is the only way to live in the Present, in the «Here and Now».
(In all other states there is an identification
with the emotional-mental processes.)

LESSONS «GOLDEN FLOWER MEDITATION»

Private Lessons Only – No Group Lessons

Monday to Friday 08-20h

Uster ZH – Near Station | by arrangement and prior appointment| Meditation in Uster

Personal Consultation | Contact | Instruction and Aftercare

GUIDANCE AND EXPLANATION OF THE «MEDITATION TECHNIQUE»

☞ «Meditation Instruction» • english | deutsch | français | italiano | español ☜

Explanation of Cultivating the Energy of Life • Healing Code

Flyer (print b|w) | Flyer (PDF col.) | News | Studies (german text)

BOOK PROJECT, ARTICLES AND LECTURES FROM PETER TODESCO

☞ A New Understanding of Yoga and Meditation ☜

Meditation – Yoga of Spirit and Soul

The Healing Power of Meditation

» The Project Meditation «

SCHOOL OF MEDITATION

(Introduction to the Golden Flower Meditation)

Please read first my ‘Essay’ as a guide to meditation

«The Secret of the Golden Flower – A Short Essay»

Page I | Page II | Page III

Once you have done so, you will understand the prerequisites for any successful meditation, and only then will the meaning of the subsequent texts become clear.

☞ Here you will find my handbook for meditation ☜

This Website is an “encyclopedic” »Library of Knowledge« with over 40 pages
of profound information about Yoga, Meditation and Immortality
Further reaching »links« are underlined or »highlighted«
☞ Please use this Website as a »Library of Wisdom« ☜